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I’m nervous about falling at home, how can I stay safe?
Practical tips for performing everyday tasks safely, helping you maintain independence and stay active while reducing the risk of falls and injury. Step-by-step guidance for common movements like getting in and out of a chair, safely entering and exiting the shower, and navigating stairs. With advice on maintaining balance, improving stability, and modifying your home environment, this guide is designed to give you confidence in your daily routine and support your active lifestyle.
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My mum’s dementia is progressing: how do I start a conversation with her now?
Practical tips, conversation starters, and creative activity ideas to help maintain meaningful connections with loved ones living with dementia, even as their ability to communicate changes. Offering strategies for adapting conversations, fostering emotional bonds, and finding new ways to engage that can bring comfort and joy to both the person with dementia and those around them.
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