Simple protein and nutrition boost at home
180ml whole milk
2 heaped tsp skimmed milk powder
5 heaped tsp milkshake powder (eg. Nesquik)
Add the milk to the mixed powders. Tip: add a little bit of milk first and start making a paste.
Beneficial for people with decreased hand stability or grip strength, since you can read the measurements by looking straight down while pouring.
Caryn studied for a Bachelor of Science in Dietetics at the University of Stellenbosch in South Africa, qualifying in 1997. She has worked as a dietitian in both South Africa and the UK since 2000, gaining experience in hospitals, the community and private practice. Since 2013, she has focused her practice in care homes, using her expertise to enhance the well-being of residents. Here she supports placements for dietetic students from London Metropolitan University as well as regularly lecturing at University Collage London on both care home nutrition and nutrition in palliative care.
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