Supporting you to live better for longer at home

Here you’ll find a ‘Practical Advice’ section, packed with useful videos, posters, and other resources designed to support healthy ageing at home. These materials offer easy-to-follow guidance on everyday tasks, making them perfect for older adults and those who assist them.

Discover the safest and easiest way to get in and out of bed, especially if you use a walking aid, frame, or mobility device. This step-by-step guide covers essential techniques to help prevent falls, protect your body, and maintain independence, whether you’re recovering from surgery, managing mobility issues, or looking to build safer habits.